Brent's Garden Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.5
  • Total Fat: 27.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 993.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 24.2 g

View full nutritional breakdown of Brent's Garden Salad calories by ingredient


Introduction

Garden Salad with all the normal fixing and a small amount of cottage cheese. Garden Salad with all the normal fixing and a small amount of cottage cheese.
Number of Servings: 1

Ingredients

    0.5 serving 1 head romain lettuce
    0.33 cup Colby and Monterey Jack Cheese shredded
    1.0 serving Schlotzsky's Deli Garlic Cheese Croutons
    0.25 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
    1.0 serving Ken's Steak House, Italian Dressing and Marinade Salad Dressing, 2 Tbsp
    2.0 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
    0.15 cup Banana Peppers
    4.0 oz Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese

Directions

Chop salad diced tomatoes and mix all ingredients together. Enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RODCO1192.