Soaked Oatmeal Waffle, single serving

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 11.8 g
  • Cholesterol: 188.5 mg
  • Sodium: 135.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Soaked Oatmeal Waffle, single serving calories by ingredient


Introduction

Just 1 waffle Just 1 waffle
Number of Servings: 1

Ingredients

    1 large Egg, fresh, whole, raw
    0.33 cup dry Oatmeal (plain)
    0.25 cup Buttermilk, lowfat
    1 1tsp Canola Oil

Tips

Let cook longer for a crispier outside.


Directions

Soak oatmeal in buttermilk overnight

Blend all ingredients and pour into heated waffle maker

Serving Size: 1 waffle