Soaked Oatmeal Waffle, single serving
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.3
- Total Fat: 11.8 g
- Cholesterol: 188.5 mg
- Sodium: 135.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.6 g
- Protein: 11.6 g
View full nutritional breakdown of Soaked Oatmeal Waffle, single serving calories by ingredient
Introduction
Just 1 waffle Just 1 waffleNumber of Servings: 1
Ingredients
-
1 large Egg, fresh, whole, raw
0.33 cup dry Oatmeal (plain)
0.25 cup Buttermilk, lowfat
1 1tsp Canola Oil
Tips
Let cook longer for a crispier outside.
Directions
Soak oatmeal in buttermilk overnight
Blend all ingredients and pour into heated waffle maker
Serving Size: 1 waffle
Blend all ingredients and pour into heated waffle maker
Serving Size: 1 waffle