Mushroom chicken

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 8.8 g
  • Cholesterol: 78.0 mg
  • Sodium: 233.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.1 g

View full nutritional breakdown of Mushroom chicken calories by ingredient


Introduction

Chicken with mushrooms in a creamy sauce. Chicken with mushrooms in a creamy sauce.
Number of Servings: 9

Ingredients

    32 ounces Chicken Breast
    10 ounces Greek Nonfat Yogurt plain
    0.25 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1 large Onions, raw
    2 cup, pieces or slices Mushrooms, fresh
    3 clove Garlic
    1 tbsp Extra Light Olive Oil
    2 cup low fat mozzarella cheese Shredded

Directions

Heat olive oil in frying pan. Cook chopped garlic cloves, onion, and mushrooms in heated oil for 5 minutes. Cut chicken breasts into 9 pieces and place in 9x13 baking dish. Layer onions and mushrooms on top of chicken. Add herbs of your choice. Mix yogurt and chicken broth. Pour in top of chicken and veggies. Bake at 375 degrees for 1 hour. Spread mozzarella cheese on top and bake until melted (15 minutes). Serving Size: Makes 9/4oz servings of chicken with 1/2 cup sauce

Number of Servings: 9

Recipe submitted by SparkPeople user CASSIEMA.