Salad: Terrie's Grilled Chicken Waldorf

Salad: Terrie's Grilled Chicken Waldorf
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.2
  • Total Fat: 17.3 g
  • Cholesterol: 80.9 mg
  • Sodium: 493.4 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 32.9 g

View full nutritional breakdown of Salad: Terrie's Grilled Chicken Waldorf calories by ingredient
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Introduction

i was inspired by a salad i ate in nice restaurant recently. it was delicious, but it was also $18! i thought, "i can do this at home much cheaper". mine is not the same...it's better! i was inspired by a salad i ate in nice restaurant recently. it was delicious, but it was also $18! i thought, "i can do this at home much cheaper". mine is not the same...it's better!
Number of Servings: 1

Ingredients

    2 cup Romaine lettuce
    3 oz tanimura and antle artisan lettuce mix
    0.5 medium (2-3/4" dia) apple, chopped
    0.5 medium (approx 2-1/2 diam) pear, chopped (i like d'anjou)
    0.5 cup Black grapes, seedless
    4 ounces Chicken Breast, grilled
    0.5 oz Blue Cheese , crumbled
    7 Pecan halves, toasted
    1 tbsp Brianna's Blush Wine Vinaigrette Salad Dressing


Tips

you can use whatever lettuce you like. i love the tanimure and antle artisan mix. the flavors, textures, and colors add a lot to the salad.

i use left-over grilled chicken in my salad. you can use roasted, sauteed, rotisserie...whatever you like as long as it's lean, no skin.


Directions

wash and dry lettuces. tear into large bowl.

layer on:
chopped apple
chopped pear
grapes
chicken
blue cheese
pecans

dress and toss

Serving Size: 1 main dish salad

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