Giant Blueberry Baked Pancake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 3.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 765.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Giant Blueberry Baked Pancake calories by ingredient


Introduction

baked blueberry pancake squares baked blueberry pancake squares
Number of Servings: 6

Ingredients

    2 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    2 cup (not packed) Cottage Cheese, 1% Milkfat
    2 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    2 tbsp Pyure organic stevia blend sweetner (by IMFINALLYHAPPY)
    2 tsp Vanilla Extract
    4 tsp Baking Powder
    2 cup, unthawed Blueberries, frozen (unsweetened)
    1 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel)

Directions

preheat to 350. Blend oats until flour. Add everything else except blueberries & blend well. Fold in blueberries. Coat 9x13 with MCT oil spray. Pour and bake 35 minutes or until golden brown.

Serving Size: 6 generous servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHARISSAARM.