Taco seasoning

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 10.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Taco seasoning calories by ingredient


Introduction

spices for taco meat spices for taco meat
Number of Servings: 4

Ingredients

    1 tbsp Chili powder
    .25 tsp Garlic powder
    .25 tsp Onion powder
    0.25 tsp Crushed Red Pepper Flakes
    .25 tsp Oregano Dried
    1.5 tsp Cumin Powder, Ground
    sea salt and black pepper to taste

Directions

brown meat in a skillet
Pour off grease
add 1 tablespoon per 1 lb of meat
Add 2/3 cup water
Simmer for 10 minutes

Serving Size: 1 tablespoon per 1 pound of meat

Number of Servings: 4

Recipe submitted by SparkPeople user LILITHSATIVA.