Egg Salsa Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 332.0
- Total Fat: 5.5 g
- Cholesterol: 212.5 mg
- Sodium: 1,283.9 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.5 g
- Protein: 21.9 g
View full nutritional breakdown of Egg Salsa Scramble calories by ingredient
Introduction
Quick enough to save yourself from worst choices Quick enough to save yourself from worst choicesNumber of Servings: 1
Ingredients
-
1 whole egg
2 egg whites
1 cup of thick Southwest Salsa
1/2 black beans
Plateful of Mixed Salad Greens
Directions
Smash black beans with the back of a fork and mix in the eggs. Then mixed in the salsa.
Pour into a pan and cook on one side an until nearly cooked. Flip (it will crumble) and then serve on top of the bed of greens. If I were good, I'd split it, but I was hunger!
Number of Servings: 1
Recipe submitted by SparkPeople user KGWINDER.
Pour into a pan and cook on one side an until nearly cooked. Flip (it will crumble) and then serve on top of the bed of greens. If I were good, I'd split it, but I was hunger!
Number of Servings: 1
Recipe submitted by SparkPeople user KGWINDER.