Whole Spelt banana chocolate chip muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 269.7
- Total Fat: 13.0 g
- Cholesterol: 36.0 mg
- Sodium: 113.2 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 2.4 g
- Protein: 5.9 g
View full nutritional breakdown of Whole Spelt banana chocolate chip muffins calories by ingredient
Introduction
A healthier, less sweet muffin A healthier, less sweet muffinNumber of Servings: 12
Ingredients
-
2 large (8" to 8-7/8" long) Banana, fresh
2.66 cup spelt, whole flour organic (by KJMOMOF4)
.5 cup Safflower Oil, oleic
.5 tsp Salt
.3 tbsp Bicarbonate of Soda (by LIZZY63)
.3 cup, packed Brown Sugar
1 tsp Vanilla Extract
2 tsp Cinammon, ground (by FANTASM01)
2 extra large Egg, fresh, whole, raw
6 tbsp semi sweet chocolate chips (parve)
Tips
Quick and easy to make
Directions
Pre heat oven to 350˚
mash bananas with fork, Add rest of ingredients, Don't over mix. Spoon into muffin pan, lined with cupcake papers. Bake for about 18 minutes. Makes 12
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BASMELECH.
mash bananas with fork, Add rest of ingredients, Don't over mix. Spoon into muffin pan, lined with cupcake papers. Bake for about 18 minutes. Makes 12
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BASMELECH.