Eggplant, zucchini meat ma7shi

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,048.1
  • Total Fat: 65.2 g
  • Cholesterol: 115.7 mg
  • Sodium: 255.1 mg
  • Total Carbs: 87.2 g
  • Dietary Fiber: 30.7 g
  • Protein: 42.0 g

View full nutritional breakdown of Eggplant, zucchini meat ma7shi calories by ingredient


Introduction

Traditional egyptian food (without the rice & ghee) Traditional egyptian food (without the rice & ghee)
Number of Servings: 1

Ingredients

    500.0 Grams Eggplant, fresh
    230.0 Grams Zucchini
    125.0 Grams Ground beef, lean
    100.0 grams Cilantro, raw
    100.0 Grams Parsley
    100.0 Grams Dill weed, fresh
    1.5 large Onions, raw
    2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
    2.0 pat (1" sq, 1/3" high) Butter, unsalted
    2.0 tbsp Sunflower Oil

Directions

Everything in a processor, except meat, eggplants & zucchini. Then this mix is used to stuff the eggplant & zucchini. Add broth, tomato paste&cook.

Serving Size: Makes a pot fit for 2 or 3 people

Number of Servings: 1.0

Recipe submitted by SparkPeople user Y_GHAZALY.