honey pb

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

View full nutritional breakdown of honey pb calories by ingredient


Introduction

I use fresh from the hive honey. Fresh honey retains all of the health benefits that the heat processing for store bought takes away. I use fresh from the hive honey. Fresh honey retains all of the health benefits that the heat processing for store bought takes away.
Number of Servings: 10

Ingredients

    6 tbsp Always Save Creamy Peanut Butter (by TIFSUZ)
    .5 cup Honey

Tips

DO NOT HEAT THIS, it destroys all of the health benefits and turns the honey into pure sugar. As written this recipe is diabetic friendly. However it MUST be unpasteurized honey.


Directions

Melt the peanut butter and mix in the honey.

Serving Size: 2 TBS

Number of Servings: 10

Recipe submitted by SparkPeople user CPCONE.

TAGS:  Snacks |