3 egg omlette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 335.7
- Total Fat: 23.1 g
- Cholesterol: 573.0 mg
- Sodium: 484.0 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.1 g
- Protein: 23.0 g
View full nutritional breakdown of 3 egg omlette calories by ingredient
Introduction
with mshroom peppers and onions with mshroom peppers and onionsNumber of Servings: 1
Ingredients
-
1.0 1tsp Olive Oil
3.0 large Egg, fresh, whole, raw
2.0 tbsp Green Peppers (bell peppers)
2.0 tbsp chopped Onions, raw
0.1 cup Mushrooms, canned
1.0 serving Kraft Singles American Cheese
Directions
Add olive oil to a pan
Add the onions,mushrooms and bell peppers to the pan and cook for 1 minute
Whisk eggs with the milk in a bowl then add it the vegis in the pan and let it cook
Flip to cook the other side.
Add the cheese and fold the omelette on the plate
Enjoy!
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user RAWANHASANEYA.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user RAWANHASANEYA.