Lo-Carb Naan Bread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 24.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 642.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Lo-Carb Naan Bread calories by ingredient
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Introduction

From Diet Doctor From Diet Doctor
Number of Servings: 4

Ingredients

    6 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    2 tbsp Now Psyllium Husk Powder
    .5 tsp Baking Powder
    1 tsp Salt (table) (by CYNDYY1)
    7 tbsp Coconut Oil
    2 cups boiling water
    salt to taste

    Melted butter with garlic

Directions

Mix all dry ingredients in a bowl. Add oil and then boiling water and stir thoroughly.
Allow to rise for five minutes. The dough will turn firm fairly quickly, but stay flexible. It should resemble the consistency of Play-Doh. If you find its too runny then add more psyllium husk until it feels right. The amount needed may vary depending on what brand of husk or coconut flour you use.
Divide into 6 or 8 pieces and form into balls that you flatten with your hands directly on parchment paper or on the kitchen counter.
Fry rounds in coconut oil over medium heat until the Naan turn a nice golden color.
Heat the oven to 140F (70C) and keep the bread warm while you make more.
Melt the butter and stir in the freshly squeezed garlic. Apply the melted butter on the bread pieces using a brush and sprinkle flaked salt on top.
Pour the rest of the garlic butter in a bowl and dip pieces of bread in it.

Serving Size: Makes about 6 rounds

Number of Servings: 4

Recipe submitted by SparkPeople user BONITAM45.

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