First Simple Keto Pancake Recipe

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 9.9 g
  • Cholesterol: 55.5 mg
  • Sodium: 21.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.0 g

View full nutritional breakdown of First Simple Keto Pancake Recipe calories by ingredient


Introduction

Hello, this is my first simple keto pancake recipe that I'm trying out. I'm sorry if this turns out bad. Hello, this is my first simple keto pancake recipe that I'm trying out. I'm sorry if this turns out bad.
Number of Servings: 10

Ingredients

    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    12 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    2 tbsp trader Joe's coffee flour (by 444JENNY)
    2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    3 serving 1 large egg (per the egg board) 50g

Directions

Mix dry ingredients together.
Mix in eggs
If recipe is too thick, add small amounts of water until it reaches desired liquid state.

Serving Size: Makes 10 small pancakes.... i think

Number of Servings: 10

Recipe submitted by SparkPeople user BRYANFROST25.