Keto ham and eggs with Broccoli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.8
  • Total Fat: 4.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 712.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.0 g

View full nutritional breakdown of Keto ham and eggs with Broccoli calories by ingredient


Introduction

for a keto diet for a keto diet
Number of Servings: 6

Ingredients

    1 cup, chopped or diced Broccoli, fresh
    6 serving Egg white, large
    4 serving cheese, American, Borden™ Grilled Cheese Melts, 1 slice
    4 serving Ham John Morrell Diced 96% FF 2 oz.

Tips

bake till done


Directions

mix all together and top with cheese!!

Serving Size: bake in 8x8 pan, makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CITRUSLOSER.