Keto ham and eggs with Broccoli
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 107.8
- Total Fat: 4.2 g
- Cholesterol: 30.0 mg
- Sodium: 712.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.4 g
- Protein: 14.0 g
View full nutritional breakdown of Keto ham and eggs with Broccoli calories by ingredient
Introduction
for a keto diet for a keto dietNumber of Servings: 6
Ingredients
-
1 cup, chopped or diced Broccoli, fresh
6 serving Egg white, large
4 serving cheese, American, Borden™ Grilled Cheese Melts, 1 slice
4 serving Ham John Morrell Diced 96% FF 2 oz.
Tips
bake till done
Directions
mix all together and top with cheese!!
Serving Size: bake in 8x8 pan, makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CITRUSLOSER.
Serving Size: bake in 8x8 pan, makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CITRUSLOSER.