Kyrrdis' Spinach Berry Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.9
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 196.4 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 8.2 g
- Protein: 4.9 g
View full nutritional breakdown of Kyrrdis' Spinach Berry Salad calories by ingredient
Introduction
Antioxidant salad with spinach for fiber and iron. Antioxidant salad with spinach for fiber and iron.Number of Servings: 2
Ingredients
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Apples, fresh, 1 medium (2-3/4" dia)
Strawberries, fresh, 1 cup, sliced
Blueberries, fresh, 1 cup
Spinach, fresh, 6 cup
Walnuts, .13 cup pieces or chips (2 tblspoons)
Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, 2 serving
Directions
Lay down bed of spinach. Put fruits and berries on the bed. Sprinkle the walnuts over them. Add dressing to top.
Number of Servings: 2
Recipe submitted by SparkPeople user KYRRDIS.
Number of Servings: 2
Recipe submitted by SparkPeople user KYRRDIS.
Member Ratings For This Recipe
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