PARISGRL7's recipe for Sweet Potato Brownies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.9 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.0 g

View full nutritional breakdown of PARISGRL7's recipe for Sweet Potato Brownies calories by ingredient


Introduction

Sweet potato Sweet potato
Number of Servings: 12

Ingredients

    450.0 gram(s) Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g) 3 Lg Med. Potatoes
    0.75 cup Egg substitute, liquid (Egg Beaters)
    0.25 cup Applesauce, unsweetened
    16.0 tsp coconut sugar, Madhava" Organic (1 t) 1/3 c
    6.0 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g) 2 tbsp
    1.0 tsp Vanilla Extract
    0.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup 3 tbsp or coconut flour
    2.0 tbsp cocoa powder, Hersheys Special Dark, unsweetened
    0.25 tsp Baking Powder
    0.25 tsp Cinnamon, ground
    1.0 dash Salt
    8.0 tbsp Hershey's Special Dark Chocolate Chips

Directions

Cook sweet potatoes, 425 degrees F, 20-25 min., adjust oven temp to 350 F, peel, puree add to mixing bowl. Add the rest of the ingredients reserving 1/2 the dark chocolate chips for the top. Mix everything together, wet ingredients mix, then add dry ingredients mix, pour into greased 8x8 pan. Top with remaining chocolate chips. Bake at 350F for 30-35 min.

Serving Size: Makes 12-16

Number of Servings: 12.0

Recipe submitted by SparkPeople user PARISGRL7.