Vege Sauté
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 75.5
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 29.6 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.5 g
- Protein: 1.0 g
View full nutritional breakdown of Vege Sauté calories by ingredient
Introduction
Great way too get veges for breakfast. Stir into meat, eggs, cheese, or all 3! Great way too get veges for breakfast. Stir into meat, eggs, cheese, or all 3!Number of Servings: 5
Ingredients
-
1.0 cup, chopped Onions, raw
2.5 stalk, large (11"-12" long) Celery, raw
1.0 cup, strips Green Peppers (bell peppers)
3.0 clove Garlic
2.0 tbsp Extra Virgin Olive Oil
Directions
Chop all ingredients into desired sizes. Sauté until caramelized. Use a scoop at a time in other recipes.
Serving Size: 1 cup serving. Makes 5 cups.
Number of Servings: 5.0
Recipe submitted by SparkPeople user GGDAYSPA.
Serving Size: 1 cup serving. Makes 5 cups.
Number of Servings: 5.0
Recipe submitted by SparkPeople user GGDAYSPA.