Veggie Taco Meat

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.2 g

View full nutritional breakdown of Veggie Taco Meat calories by ingredient


Introduction

Guiltless taco "meat" Guiltless taco "meat"
Number of Servings: 5

Ingredients

    2 serving pablano pepper 1 large (by IAMBIZI)
    2.5 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions
    2 cup Lightlife Smart Ground Mexican Style Seasoned Veggie Protein Crumbles (by POPPYPETALLED)
    0.25 tsp Mrs. Dash (R) Original Blend

Directions

Wash, seed and chop the peppers (use gloves if the heat bothers you). Lightly oil the pan. Add pablanos and cook a few minutes. Add the frozen stir fry mix, cook a few minutes longer. Add the Lightlife and cook according to package instructions, breaking the crumbles up as they cook.

Serving Size: serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user LSANDY7.