Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.7 mg |
| Potassium | 377.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.7 g |
| Protein | 12.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Taco Meat
View the full Veggie Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Taco Meat
85 calories of Lightlife Smart Ground Mexican Style Seasoned Veggie Protein Crumbles, (0.40 cup)
19 calories of pablano pepper 1 large, (0.40 serving)
13 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.50 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.05 tsp)
Calories per serving of Veggie Taco Meat
85 calories of Lightlife Smart Ground Mexican Style Seasoned Veggie Protein Crumbles, (0.40 cup)
19 calories of pablano pepper 1 large, (0.40 serving)
13 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.50 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.05 tsp)