Turkey sausages

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 7.0 g
  • Cholesterol: 27.3 mg
  • Sodium: 128.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 18.9 g

View full nutritional breakdown of Turkey sausages calories by ingredient


Introduction

Easy turkey sausages to bake in the oven Easy turkey sausages to bake in the oven
Number of Servings: 6

Ingredients

    500 gram Turkey Mince (500g) Sainsbury's Be Good to Yourself (by STEFFY44)
    1 cup, chopped Onions, raw
    2 1tsp Olive Oil
    1 tsp Sage, ground
    1 medium Egg, fresh, whole, raw
    1.5 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)
    salt
    pepper

Tips

baking the sausages make them less fat than if they were fried in a frying pan. However they can be grilled or dry fried in a non stick frying pan too.


Directions

Pre-heat the oven at 180 degrees
Line an oven tray with baking paper
In a frying pan, fry the onions till soft in a little water and oil
Mix the minced meat with the other ingredients
Form 12 equal balls that you can flatten and give a sausage shape
Place the sausages on the tray
Bake for 25 minutes, turning once

Serving Size: Makes 12 sausages

Number of Servings: 6

Recipe submitted by SparkPeople user LEZABEILLE.