Tropical Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient


Introduction

Pineapple, banana, coconut smoothie Pineapple, banana, coconut smoothie
Number of Servings: 1

Ingredients

    0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
    .5 large (8" to 8-7/8" long) Banana, fresh
    1.5 cup Almond Breeze Unsweetened Almond Milk
    1 tbsp Coconut, Woodstock Farms, shredded, unsweetened (by -SEVEN-)

Directions

blend everything in a blender, pour and enjoy.

Works well with frozen bananas

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSTERYFIT7.