Chicken fried rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.5
  • Total Fat: 2.6 g
  • Cholesterol: 35.1 mg
  • Sodium: 3,216.1 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 24.7 g

View full nutritional breakdown of Chicken fried rice calories by ingredient


Introduction

This is a mix of Asian and American foods This is a mix of Asian and American foods
Number of Servings: 1

Ingredients

    2 ounces Chicken Breast (cooked), no skin, roasted
    1.5 cup White Rice, long grain, cooked
    0.25 cup Green Giant Cut Green Beans, can
    0.25 cup Yellow Sweet Corn, Canned
    0.25 cup, chopped or diced Broccoli, fresh
    0.2 cup Soy Sauce
    3 cup (8 fl oz) Water, tap

Directions

Poor the water into a pot then turn the burner on medium add your rice after you have used a rice Rinser then put your green beans, corn, and Broccoli. Put the chicken in for as long as needed for the thickness of your chicken in the oven for as high temperature as your chicken is usually at. When your rice and chicken is done cut the chicken into small bits then add to rice, then put the soy sauce in a pan and put on medium once heated up add the rice mixture and stir until all the soy sauce is soaked in.

Serving Size: 2 people can eat this

Number of Servings: 1

Recipe submitted by SparkPeople user WEIRDO-COOKIE.