Whole30 Deconstructed stuffed cabbage with cauliflower rice

Whole30 Deconstructed stuffed cabbage with cauliflower rice
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 14.5 g
  • Cholesterol: 86.7 mg
  • Sodium: 434.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 28.8 g

View full nutritional breakdown of Whole30 Deconstructed stuffed cabbage with cauliflower rice calories by ingredient


Introduction

Make stuffed cabbage easier without all the wrapping. Make stuffed cabbage easier without all the wrapping.
Number of Servings: 6

Ingredients

    20 oz Ground beef, extra lean (15% fat) pan broiled
    .5 cup, chopped Onions, raw
    3 clove Garlic
    3 serving Cabbage (1 cup, shredded)
    3 cup green giant cauliflower rice
    1.5 cup Trader Joes Organic Diced & No Salt Tomatoes (by SHELBSYD)
    1 cup rotels no salt diced tomatoes & chilies (by AUDACITER)
    2 tsp Cavendar Greek Seasoning (by CHEMRULZ)

Tips

I used bagged cauliflower rice and bagged coleslaw. You could make your own of each.


Directions

Saute chopped onion in a TBSP Olive oil. Add garlic, cook until wilted. Put in crock pot, add cabbage mix (I used a bag of coleslaw mix, veggies only that included cabbage, onion and green pepper - next time I will shred some lettuce, I like bigger pieces of cabbage), a bag of cauliflower rice, tomatoes and seasoning. (I love Greek seasoning, you could use an Italian seasoning) Cook on low for 8 hours (I cooked on high for two and then low for 4). Serve with mashed potatoes.

Serving Size: Makes 6 large bowls

Number of Servings: 6

Recipe submitted by SparkPeople user GRANMALINDA.