Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 86.7 mg |
| Sodium | 434.3 mg |
| Potassium | 566.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.5 g |
| Protein | 28.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 32.3 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 18.7 % |
| Copper | 4.0 % |
| Folate | 2.6 % |
| Iron | 12.6 % |
| Magnesium | 5.1 % |
| Manganese | 2.9 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 14.0 % |
| Riboflavin | 14.2 % |
| Selenium | 19.1 % |
| Thiamin | 4.2 % |
| Zinc | 26.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole30 Deconstructed stuffed cabbage with cauliflower rice
View the full Whole30 Deconstructed stuffed cabbage with cauliflower rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole30 Deconstructed stuffed cabbage with cauliflower rice
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
15 calories of Trader Joes Organic Diced & No Salt Tomatoes, (0.25 cup)
10 calories of green giant cauliflower rice, (0.50 cup)
9 calories of Cabbage (1 cup, shredded), (0.50 serving)
9 calories of rotels no salt diced tomatoes & chilies, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Cavendar Greek Seasoning, (0.33 tsp)
Calories per serving of Whole30 Deconstructed stuffed cabbage with cauliflower rice
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
15 calories of Trader Joes Organic Diced & No Salt Tomatoes, (0.25 cup)
10 calories of green giant cauliflower rice, (0.50 cup)
9 calories of Cabbage (1 cup, shredded), (0.50 serving)
9 calories of rotels no salt diced tomatoes & chilies, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Cavendar Greek Seasoning, (0.33 tsp)
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