Patriotic Parfait

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.1 g
  • Cholesterol: 4.8 mg
  • Sodium: 444.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Patriotic Parfait calories by ingredient



Number of Servings: 16

Ingredients

    12 oz Cream Cheese, softened
    26 oz Skim Milk
    2 pkg Jell-o Sugar Free Fat Free Instant White Chocolate Pudding
    6 oz Cool Whip Lite
    3/4 Angel Food Cake, cut in chunks
    1 pint Strawberries, fresh, halved
    1 pint Blueberries, fresh

Directions

In a large bowl, with electric mixer, beat cream cheese until smooth. Add milk, 4 oz at a time (will turn somewhat frothy). Add pudding packets and beat until smooth. Lastly, mix in whipped topping. Mixture should be smooth and slightly thicker than a normal pudding consistency.
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In a serving bowl or trifle dish (preferred), create a layer of Angel Food cake on the bottom, making sure the crust is visible from the outside of the dish. Next, add a layer of the pudding mixture (a little less than 1" thick). Next add a layer of fruit, making sure to create a pattern visible from the outside of the dish. Repeat layers 1 more time. Crumble the leftover Angel Food cake on top of the last layer of fruit and top with remaining pudding mixture.
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Garnish with remaining fruit on top.

Number of Servings: 16

Recipe submitted by SparkPeople user AIMEEFLA.