Low carb Meat loaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 371.3
- Total Fat: 27.7 g
- Cholesterol: 127.4 mg
- Sodium: 704.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 27.3 g
View full nutritional breakdown of Low carb Meat loaf calories by ingredient
Introduction
easy meat loaf without the carbs easy meat loaf without the carbsNumber of Servings: 4
Ingredients
-
12 oz 80/20 ground beef chuck
.25 cup Kroger Three Pepper and Onion Blend, Frozen
2 serving Kroger Italian Sausage Mild (1 link) (by GRIFF963)
.3 cup Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
Tips
You may need to chop the peppers and onions into smaller pieces
Directions
place meat in a bowl, sausage minus the sausage casings, add remaining ingredients, mix well, form into a loaf , place in a pan with cover, bake in a preheated over approx. 45 minutes or until done.
Bake 30 minutes and remove lid for the final 15 minutes form a browned top.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHALINDRA.
Bake 30 minutes and remove lid for the final 15 minutes form a browned top.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHALINDRA.