Low carb Meat loaf

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.3
  • Total Fat: 27.7 g
  • Cholesterol: 127.4 mg
  • Sodium: 704.3 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.3 g

View full nutritional breakdown of Low carb Meat loaf calories by ingredient


Introduction

easy meat loaf without the carbs easy meat loaf without the carbs
Number of Servings: 4

Ingredients

    12 oz 80/20 ground beef chuck
    .25 cup Kroger Three Pepper and Onion Blend, Frozen
    2 serving Kroger Italian Sausage Mild (1 link) (by GRIFF963)
    .3 cup Parmesan Cheese, grated
    1 large Egg, fresh, whole, raw

Tips

You may need to chop the peppers and onions into smaller pieces


Directions

place meat in a bowl, sausage minus the sausage casings, add remaining ingredients, mix well, form into a loaf , place in a pan with cover, bake in a preheated over approx. 45 minutes or until done.

Bake 30 minutes and remove lid for the final 15 minutes form a browned top.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHALINDRA.