Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 371.3 | Total Fat | 27.7 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 127.4 mg |
Sodium | 704.3 mg |
Potassium | 25.3 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 27.3 g |
Vitamin A | 2.6 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 1.9 % |
Vitamin D | 2.5 % |
Vitamin E | 0.3 % |
Calcium | 11.8 % |
Copper | 0.2 % |
Folate | 1.7 % |
Iron | 10.9 % |
Magnesium | 1.0 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.6 % |
Riboflavin | 4.2 % |
Selenium | 2.8 % |
Thiamin | 0.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Meat loaf
View the full Low carb Meat loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Meat loaf
203 calories of 80/20 ground beef chuck, (3 oz)
115 calories of Kroger Italian Sausage Mild (1 link), (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Kroger Three Pepper and Onion Blend, Frozen, (0.06 cup)
Calories per serving of Low carb Meat loaf
203 calories of 80/20 ground beef chuck, (3 oz)
115 calories of Kroger Italian Sausage Mild (1 link), (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Kroger Three Pepper and Onion Blend, Frozen, (0.06 cup)
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