Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 371.3
Total Fat 27.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 127.4 mg
Sodium 704.3 mg
Potassium 25.3 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 27.3 g
Vitamin A 2.6 %
Vitamin B-12 3.8 %
Vitamin B-6 1.4 %
Vitamin C 1.9 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 11.8 %
Copper 0.2 %
Folate 1.7 %
Iron 10.9 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 8.6 %
Riboflavin 4.2 %
Selenium 2.8 %
Thiamin 0.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Meat loaf

View the full Low carb Meat loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Meat loaf

203 calories of 80/20 ground beef chuck, (3 oz)

115 calories of Kroger Italian Sausage Mild (1 link), (0.50 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Kroger Three Pepper and Onion Blend, Frozen, (0.06 cup)


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