Nikki's Basic Chicken Thigh

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 7.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 345.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 19.3 g

View full nutritional breakdown of Nikki's Basic Chicken Thigh calories by ingredient


Introduction

Make changes as needed Make changes as needed
Number of Servings: 16

Ingredients

    48 oz Chicken Thigh- baked no skin
    1 tbsp Pepper, black
    3 serving(s) Lawrys Casero
    1.05 tsp Garlic powder
    8 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry

Directions

Rinse and remove any additional skin from meat. Combine all seasonings and add to Chicken. Bake 400 degrees for 45 minutes.

Serving Size: Makes 16 individual thighs

Number of Servings: 16

Recipe submitted by SparkPeople user 1COCOATEXAN.