Easy Brussels Sprouts in Browned Butter

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Easy Brussels Sprouts in Browned Butter calories by ingredient


Introduction

Quick and easy. Brings out the sweetness in brussels sprouts! Quick and easy. Brings out the sweetness in brussels sprouts!
Number of Servings: 3

Ingredients

    1 10-oz bag frozen brussels spouts
    2 tbsp light butter (45 cal per tbsp)
    1/8 tsp salt (or to taste)

Directions

Put frozen sprouts and 2 tbsp water in small pan with lid and cover. Cook over med-high heat for 5 minutes or until defrosted completely, stirring occasionally.

Add butter and salt and continue to cook over med-high heat (no lid), stirring regularly to distribute butter and brown evenly.

Number of Servings: 3

Recipe submitted by SparkPeople user .

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