Lower Carb Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 7.3 g
  • Cholesterol: 46.5 mg
  • Sodium: 600.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Lower Carb Noodles calories by ingredient


Introduction

Lower Carb alternative to regular pasta. Takes less time to cook and has similiar texture as pasta. I use heavy spices, but it's to taste. Lower Carb alternative to regular pasta. Takes less time to cook and has similiar texture as pasta. I use heavy spices, but it's to taste.
Number of Servings: 4

Ingredients

    1.0 large Egg, fresh, whole, raw
    1.0 tsp Salt
    1.0 tbsp Olive Oil
    1.0 cup (8 fl oz) Water, tap
    100.0 gram carbalose flour
    1.0 tbsp garlic powder
    1.0 serving spices to taste

Directions

Mix flour, eggs and spices in food processor. Add small amounts of water at a time to make dough non sticky, but still elastic. Let rest for 10 minutes. Using more carbalose flour to dust, run dough through pasta maker. Dry on rack overnight or use immediately. Cook untl aldentei. Store in Ziploc bags in freezer. Serving Size: Divide into 4 servings.

Number of Servings: 4.0

Recipe submitted by SparkPeople user KARIBURLON.