Pumpkin muffins
Nutritional Info
- Servings Per Recipe: 23
- Amount Per Serving
- Calories: 169.3
- Total Fat: 4.0 g
- Cholesterol: 19.5 mg
- Sodium: 142.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 1.2 g
- Protein: 3.2 g
View full nutritional breakdown of Pumpkin muffins calories by ingredient
Introduction
A healthier alternative to satisfy that sweet tooth A healthier alternative to satisfy that sweet toothNumber of Servings: 23
Ingredients
-
3.5 cups flour
2 tsps baking powder
1 tsp allspice
1 tsp cinnamon
1 tsp nutmeg
0.5 tsp cloves
0.5 tsp salt
0.5 tsp baking soda
1.3 cups brown sugar
0.75 cup fat free milk
0.33 cup sunflower oil
2 tsps vanilla extract
2 large eggs
450g pumpkin (canned)
Directions
1. Preheat oven to 350.
2. Line muffin tin with paper muffin cups and set aside.
3. Combine all dry ingredients in a large bowl and whisk well. Make a well in the center.
4. Combine all wet ingredients in a small bowl and whisk well. Pour into well of dry ingredients and stir till just combined.
5. Spoon into muffin tin. Should make 23 muffins. Bake for 18-20 minutes.
6. Cool muffins on a wire rack. One serving = one muffin. Makes 23 muffins.
Number of Servings: 23
Recipe submitted by SparkPeople user OUIDAR.
2. Line muffin tin with paper muffin cups and set aside.
3. Combine all dry ingredients in a large bowl and whisk well. Make a well in the center.
4. Combine all wet ingredients in a small bowl and whisk well. Pour into well of dry ingredients and stir till just combined.
5. Spoon into muffin tin. Should make 23 muffins. Bake for 18-20 minutes.
6. Cool muffins on a wire rack. One serving = one muffin. Makes 23 muffins.
Number of Servings: 23
Recipe submitted by SparkPeople user OUIDAR.