Sheet pan salmon and vegies

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 5.3 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,667.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.9 g

View full nutritional breakdown of Sheet pan salmon and vegies calories by ingredient
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Preheat oven to 375 Preheat oven to 375
Number of Servings: 2


    2 serving (Walmart) Wild salmon filets
    20 beans (4" long) Green Beans (snap)
    1 cup, strips Green Peppers (bell peppers)
    20 spear, medium (5-1/4" to 7" lo Asparagus, fresh
    3 tbsp Soy Sauce
    3 tbsp Balsamic Vinegar
    1 1tsp Sesame Oil
    1 tsp Ginger Root
    1 clove Garlic
    0.125 cup Cary's Sugar Free Pancake syrup


Spread vegies and salmon on sheet pan. Mix marinade ingredients and then pour over salmon and vegies. Bake 15 minutes.

Serving Size: 1 fillet and half vegies

Number of Servings: 2

Recipe submitted by SparkPeople user CPTJANET.

TAGS:  Fish |

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