pumkin smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.0
  • Total Fat: 5.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 123.0 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 14.0 g

View full nutritional breakdown of pumkin smoothy calories by ingredient


Introduction

add 1 cup ice blend add 1 cup ice blend
Number of Servings: 1

Ingredients

    1.5 cup Pumkin - Fresh ; baked (by KJOHNSON1582)
    1 cup MIlk, Prairie Farms 2% Milk
    6 tsp Domino Light Brown Sugar

Directions

blend all in blender. add cin. and nut meg

Serving Size: 2.5 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user 719624.