Thia red curry

Thia red curry
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 18.5 g
  • Cholesterol: 45.7 mg
  • Sodium: 324.4 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.9 g

View full nutritional breakdown of Thia red curry calories by ingredient


Introduction

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Number of Servings: 5

Ingredients

    4.0 tbsp Curry powder
    5.0 tbsp Basil
    2.0 1tsp Coconut Oil
    13.0 ounces Chicken Breast skinless
    1.5 cup, Broccoli cut into strips fresh (I used broccoli slaw salad bag)
    1.0 cup, cubes Eggplant, fresh
    1.0 cup Bell peppers (Green, Red, Yellow, Orange)
    1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    2.0 cup jasmine rice

Directions

Make jasmine rice 2 cups Cook chicken breast in coconut oil until done add veggies, red curry paste and coconut milk. Simmer until veggies are to desired tenderness. Mix rice and veggie sauce all together. Garnish with fresh thia basil. Serving Size: Makes 5 - 1 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user MILLEANG.

TAGS:  Poultry |