Peanut Butter Protein Cake Bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 2.7 g
  • Cholesterol: 84.0 mg
  • Sodium: 120.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Peanut Butter Protein Cake Bars calories by ingredient


Introduction

Sort of Cakey but much more dense and dry because I have removed all of the fat. Still tastes very good considering you could reasonably eat the entire cake. The frosting is a bit sticky on the teeth but tastes really good and I would recommend for other uses. Sort of Cakey but much more dense and dry because I have removed all of the fat. Still tastes very good considering you could reasonably eat the entire cake. The frosting is a bit sticky on the teeth but tastes really good and I would recommend for other uses.
Number of Servings: 8

Ingredients

    Cake
    3 scoops Dymatize Elite XT - Rich Vanilla
    0.5 cup Pereg Banana Multi-Purpose Flour
    4 tbsp Bell Plantation Chocoloate PB2
    2 large Eggs separated
    2 tsp baking powder
    2 tsp cream of tarter
    0.5 cups of water

    Frosting
    1 scoop Dymatize Elite XT - Rich Vanilla
    4 Tbsp PB2 - Chocolate
    2-4 Tbsp water

Directions

Preheat oven to 250 F
whip the egg whites and cream of tarter into stiff peaks.
Whip the remaining cake ingredients until well blended.
fold the batter into the egg whites until well mixed and transfer to a greased 9 x 9 baking pan and cook for 45 minutes to an hour.
Frost the cake while it is warm, as this will make spreading it around easier.
Cut into equal quarters, then cut each quarter in half.


Serving Size: 8 Bars

Number of Servings: 8

Recipe submitted by SparkPeople user THEJAZZMUSIC.