Low-Carb Coconut Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 624.4
  • Total Fat: 56.6 g
  • Cholesterol: 515.5 mg
  • Sodium: 1,764.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Low-Carb Coconut Flour Pancakes calories by ingredient


Introduction

Slightly sweet flavor, fluffy texture. And fabulous for those pancake cravings when you're trying to limit your carb intake. Slightly sweet flavor, fluffy texture. And fabulous for those pancake cravings when you're trying to limit your carb intake.
Number of Servings: 1

Ingredients

    1/4 cup Heavy Whipping Cream
    2 tbsp melted Butter, salted
    1 tsp Vanilla extract
    2 large Egg, fresh, whole, raw
    1/2 tsp Salt
    1/4 tsp Baking Powder
    2 Tbsp. Bob's Red mill Coconut Flour

Directions

Heat pan or griddle to medium heat.
Combine dry ingredients.
Combine melted butter, eggs, vanilla, and whipping cream. Whip lightly. Add dry ingredients to wet and mix completely.
Spray griddle or pan with cooking spray, then pour on half of batter. Let cook till bubbles form on surface, then flip pancake. Repeat with rest of batter. Top as desired.


Serving Size: Recipe makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KRIKKIT7.