Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 624.4
Total Fat 56.6 g
Saturated Fat 33.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 16.0 g
Cholesterol 515.5 mg
Sodium 1,764.9 mg
Potassium 194.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 5.0 g
Sugars 3.1 g
Protein 16.0 g
Vitamin A 43.7 %
Vitamin B-12 18.6 %
Vitamin B-6 8.8 %
Vitamin C 0.6 %
Vitamin D 31.7 %
Vitamin E 4.1 %
Calcium 22.1 %
Copper 0.3 %
Folate 12.8 %
Iron 9.6 %
Magnesium 1.5 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 1.9 %
Phosphorus 29.4 %
Riboflavin 24.6 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Coconut Flour Pancakes

View the full Low-Carb Coconut Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Coconut Flour Pancakes

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

204 calories of Butter, salted, (2 tbsp)

144 calories of Egg, fresh, whole, raw, (2 large)

60 calories of Bob's Red mill Coconut Flour, (1 serving)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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