chili
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 127.2
- Total Fat: 4.8 g
- Cholesterol: 13.0 mg
- Sodium: 227.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.7 g
- Protein: 9.3 g
View full nutritional breakdown of chili calories by ingredient
Number of Servings: 20
Ingredients
-
# Sunflower Oil, 4 tbsp
# Onions, raw, 1 large
# Green Peppers (bell peppers), 1.5 cup, chopped
# *Ground Beef 93% Lean, 16 oz
# *Goya, Pinto beans, 2 cup
# *Goya Dark Red Kidney Beans, 2 cup
# Beans, great northern, 2 cup
# Yellow Sweet Corn, Canned, 1 can (12 oz) yield
Directions
Number of Servings: 20
Recipe submitted by SparkPeople user JACKIENORTH.