meat loaf

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 10.3 g
  • Cholesterol: 78.6 mg
  • Sodium: 264.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.4 g

View full nutritional breakdown of meat loaf calories by ingredient


Introduction

1pd meatloaf 1pd meatloaf
Number of Servings: 5

Ingredients

    127.0 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
    6.0 oz Turkey: Ground, 85% Lean Ground
    1.0 cup, chopped Peppers, sweet, red, fresh
    1.0 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
    1.0 large Egg, fresh, whole, raw
    0.25 cup Progresso Bread Crumbs - Italian Style

Directions

Mix meat any ingredients together.. Oven on 350 cook until cook though.. 45min..

Serving Size: 5

Number of Servings: 5.0

Recipe submitted by SparkPeople user D32748.