Mexican Chicken Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 316.0
- Total Fat: 19.1 g
- Cholesterol: 37.4 mg
- Sodium: 498.5 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 6.1 g
- Protein: 16.7 g
View full nutritional breakdown of Mexican Chicken Salad calories by ingredient
Introduction
A fun twist on the regular old salad. A fun twist on the regular old salad.Number of Servings: 10
Ingredients
-
Salad:
1 head Romaine Lettuce chopped
1 head Iceberg Lettuce chopped
1 can corn
1 can black beans
1/2 can black olives sliced
1 avocado in chunks
1/2 onion diced
1 large red tomato
Chicken:
2 chicken breasts
2 T lime juice
pinch of Adobo or other seasonings
Tortilla Strips:
corn tortillas
oil for frying
Dressing:
1 cup Ranch Dressing
1 Avocado
2 t lime juice
a few sprigs of cilantro
Directions
Marinate the chicken in the lime juice and spices and then grill. Cut into bite size strips
Blend ranch dressing, avocado, lime juice and cilantro in blender.
Heat oil for frying. Cut corn tortillas into strips and fry until crunchy. Sprinkle with salt if desired.
Prep salad and toss together all of the ingredients. Top with tortilla strips. (Dressing on the side).
Number of Servings: 10
Recipe submitted by SparkPeople user SMACHEE.
Blend ranch dressing, avocado, lime juice and cilantro in blender.
Heat oil for frying. Cut corn tortillas into strips and fry until crunchy. Sprinkle with salt if desired.
Prep salad and toss together all of the ingredients. Top with tortilla strips. (Dressing on the side).
Number of Servings: 10
Recipe submitted by SparkPeople user SMACHEE.