Whole Wheat Oatmeal Pancakes CPM

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 5.7 g
  • Cholesterol: 46.5 mg
  • Sodium: 232.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat Oatmeal Pancakes CPM calories by ingredient


Introduction

Great Saturday morning breakfast. Great Saturday morning breakfast.
Number of Servings: 4

Ingredients

    4 oz Almond Breeze Almond Milk, Original, refrigerated
    0.33 cup dry Oatmeal (plain)
    0.33 cup Whole Wheat Flour
    3 tsp packed Brown Sugar
    1 tsp Baking Powder
    0.125 tsp Salt
    0.125 tsp Cinnamon, ground
    1 large Egg, fresh, whole, raw
    1 tbsp Canola Oil
    0.5 tsp Vanilla Extract

Directions

Put the oatmeal and the almond milk together in the microwave for 1 or 2 minutes. Cover and let stand while you do the rest. Mix dry ingredients in a bowl. Beat the eggs then add the oil and vanilla. Add both egg mixture and oats to the dry ingredients. Cook on a griddle in about 1/3 cup scoops.

Serving Size: Makes 4 Pancakes (I usually 4x the recipe for 4 people plus leftovers)

Number of Servings: 4

Recipe submitted by SparkPeople user MANNETERS.