Ham & Cauliflower stew 1c
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 274.5
- Total Fat: 19.2 g
- Cholesterol: 114.1 mg
- Sodium: 976.1 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.3 g
- Protein: 20.0 g
View full nutritional breakdown of Ham & Cauliflower stew 1c calories by ingredient
Introduction
Low carb, gf Low carb, gfNumber of Servings: 8
Ingredients
-
120 grams Celery, raw
1 head, medium (5-6" dia) Cauliflower, raw
17 oz Ham-JohnMartin&Sons 2oz
20 grams Onions, raw
160 grams Mushrooms, fresh
4 oz Crystal Farms - Original Cream Cheese, ALDI (1oz, 28g / Serving) (by SCHNELLD)
8 oz Happy Farms Sharp Cheddar Cheese
2 tsp Better than Bullion (Chicken) (by MANGYCOYOTE)
Directions
Throw everything in the crockpot on high for 4 hours. Add salt, pepper, garlic powder and sage to taste
Serving Size: 8 -1 heafty cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCHONWELT.
Serving Size: 8 -1 heafty cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCHONWELT.