Cookies & Cream Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.8
  • Total Fat: 16.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 112.8 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Cookies & Cream Smoothie calories by ingredient


Introduction

Blend up this delicious banana-free smoothie Blend up this delicious banana-free smoothie
Number of Servings: 1

Ingredients

    1 cup Milk, Organic Pastures Raw Whole Milk (by JSOL170)
    1 tbsp Lucuma Powder 1Tbsp (by FLEURDELIS44)
    1 tbsp Maple Syrup
    1 tbsp Hemp Hearts- raw shelled hemp seeds
    10 gram(s) Navitas Naturals Raw Cacao Nibs
    1 pear, medium (approx 2-1/2 per Pears, fresh
    1 cup ice

Directions

blend

Serving Size: Makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIE*MAE.