Gourmet Peanut Butter Spread

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 128.8

Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 143.7 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.9 g
Protein: 4.6 g

View full nutritional breakdown of Gourmet Peanut Butter Spread calories by ingredient

Introduction

This makes a delicious high protein spread on wheat bread, apples, graham crackers, or a soft tortilla This makes a delicious high protein spread on wheat bread, apples, graham crackers, or a soft tortilla

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 cup reduced fat peanut butter

2 tbsp honey

2 tsp brown sugar

1 oz trail mix

apple slices

2 slices bread

Directions

Mix together the peanut butter, brown sugar, honey, and trail mix. Spread on slice of bread and top with apple slices. Can also top with Craisens or nuts.

Number of Servings: 16

Recipe submitted by SparkPeople user SALLEN9.