Roasted Asparagus


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 8.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 114.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Roasted Asparagus calories by ingredient



Number of Servings: 4

Ingredients

    1 1/2 lbs Asparagus
    1/4c Reduced fat parmesan cheese
    2 tbsp extra virgin olive oil

Directions

Preheat oven to 450 degrees. Snap thick ends of asparagus off and rinse. Lay asparagus flat in shallow baking dish. Drizzle olive oil over the top and sprinkle with parmesan cheese. Toss to coat each spear. Put in oven. Cook until spears are tender or to your liking. Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRC1007.

Member Ratings For This Recipe


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    Very Good
    I used a little less parmesan cheese and added slivered almonds, good stuff! =) - 7/24/08