Seve's Chicken Adobo in Pressure Cooker
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.0
- Total Fat: 5.6 g
- Cholesterol: 80.6 mg
- Sodium: 326.6 mg
- Total Carbs: 157.9 g
- Dietary Fiber: 0.3 g
- Protein: 20.6 g
View full nutritional breakdown of Seve's Chicken Adobo in Pressure Cooker calories by ingredient
Introduction
My version of a Philippine classic My version of a Philippine classicNumber of Servings: 8
Ingredients
-
4 thigh, bone and skin removed Chicken Thigh
4 leg, bone and skin removed Chicken Leg
1 tbsp Canola Oil
1 tsp, crumbled Bay Leaf
5 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
4 tbsp Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother)
3 serving Agave nectar syrup (1Tbsp, 21g)
6 tsp Braggs Liquid Aminos (by RICH220)
1 medium (2-1/2" dia) Onions, raw
Directions
Heat pressure cooker. Add oil. Brown chicken pieces being sure not to crowd. Add 2 bay leaves, garlic, 1/4 cup of liquid aminos, 1/4 cup of vinegar 2 tablespoons agave and the onion. Close and cook for 15 minutes. Remove chicken and cook down the broth for 15 minutes. Strain and serve over rice and chicken portions.
Serving Size: 1 piece of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user MAINSTREETGAL.
Serving Size: 1 piece of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user MAINSTREETGAL.