Karla's Triple Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 272.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 116.0 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 12.4 g
- Protein: 8.0 g
View full nutritional breakdown of Karla's Triple Berry Smoothie calories by ingredient
Introduction
A delicious berry smoothie. A delicious berry smoothie.Number of Servings: 1
Ingredients
-
1 cup soymilk (plain or vanilla)
1 banana
1 cup frozen berries
ice (optional)
Directions
Place all ingredients in a blender and blend until smooth. Depending on your liking, you may want to add ice. Yields one delicious serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KCROSA.
Number of Servings: 1
Recipe submitted by SparkPeople user KCROSA.