Blueberry Morning

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.9
  • Total Fat: 21.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 18.0 g
  • Protein: 16.7 g

View full nutritional breakdown of Blueberry Morning calories by ingredient


Introduction

Healthy morning breakfast Healthy morning breakfast
Number of Servings: 1

Ingredients

    0.5 cup Blueberries, fresh
    2 tbsp Hemp Hearts- raw shelled hemp seeds
    2 tbsp chia seeds
    1 tbsp *Flax Seed Meal (ground flax)
    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Mix first four ingredients. Add milk then wait 3-5 minutes for chia seeds to absorb milk. Enjoy.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COLBYLEIGH03.