Kielbasa with apples and onions
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 546.7
- Total Fat: 43.8 g
- Cholesterol: 91.5 mg
- Sodium: 1,344.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.9 g
- Protein: 16.0 g
View full nutritional breakdown of Kielbasa with apples and onions calories by ingredient
Introduction
easy dinner under 15 minutes easy dinner under 15 minutesNumber of Servings: 4
Ingredients
-
16 oz Kielbasa, pork and beef
1 large Onions, raw
2 tbsp Extra Virgin Olive Oil
1 tbsp ground corriander (by CRUZIN2LOSE)
0.25 tsp Kosher Salt (by 65PLUS1)
6 oz Beer, Lagunitas India Pale Ale, IPA
2 tbsp Butter, unsalted
2 serving Granny smith apple - 1 med. apple
Tips
I have used other types of apples and beer and it is just as good. Also I cut the butter in half to decrease the calories. I feel it makes more than 4 servings.
Directions
Heat oil in skillet add kielbasa and cook until it begins to brown about 1 minute. Flip meat and scoot to one side of the pan. Add onions and pinch of salt cook stirring occasionally until onions soften and caramelize about 1 minute. Add apples, coriander and butter cook until softens and begins to brown about 2 minutes. Add beer and cook until the sauce reduces and thickens to a glaze like consistency. May use stock or water in place of the beer.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLM2202.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLM2202.