Gail's High Fat Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 610.9
- Total Fat: 57.0 g
- Cholesterol: 191.5 mg
- Sodium: 274.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 6.0 g
- Protein: 9.5 g
View full nutritional breakdown of Gail's High Fat Breakfast Smoothie calories by ingredient
Introduction
This is a very filling, high fat drink. This is a very filling, high fat drink.Number of Servings: 3
Ingredients
-
8 oz Cream Cheese,
8 fl oz Heavy Whipping Cream,
1.5 cups water,
2 cups Berries, frozen,
50 grams Broccoli, fresh or frozen ,
50 grams Carrots fresh or frozen ,
50 grams Spinach, fresh or frozen,
1 tbsp *Flax Seed Meal (ground flax),
Tips
Any kind of vegetable can be substituted.
Directions
Put the cream cheese, whipping cream, and water into a large blender. Add the other ingredients mixing until smooth.
Serving Size: makes 3 1.5 cups servings
Serving Size: makes 3 1.5 cups servings